One subscription. A coach that adapts every week.
TheFinalRep is a paid app — no ads, no upsells, no selling your data. Your subscription pays for the AI coaching that plans your week, rebuilds it around real life, and keeps you moving on the days that usually break a streak. Pricing is India-only, in rupees.
- Adapts every week
- No calorie counting
- Never shaming
- Private by default
Choose the rhythm that fits you
What you're really paying for: a coach that reads your week, adapts the plan, and never lets a bad day become a zero day — not a library of videos you'll never open.
Flexible, month to month.
The full app, billed every month. Stay as long as it's working for you, pause whenever it isn't.
- AI-built weekly plans that adapt
- Main, Lite & Survival on every task
- Weekly Stand-up & smart recovery weeks
- Nutrition that adapts — never calorie counting
- The full Gains economy
- Reminders, wellness & progress dashboard
Best value — 2 months free.
₹250/mo · 2 months free
The same full app at the lowest effective rate, billed once a year. Built for people who know consistency is a long game.
- AI-built weekly plans that adapt
- Main, Lite & Survival on every task
- Weekly Stand-up & smart recovery weeks
- Nutrition that adapts — never calorie counting
- The full Gains economy
- Reminders, wellness & progress dashboard
Everything's included
No tiers, no locked features, no paywalled coaching. One subscription unlocks the whole app.
- AI-built weekly plans
A goal-tailored Week-1 plan from 12 smart questions, then a fresh, adapted plan every week.
- Main, Lite & Survival on every task
Three sizes of every session, so a busy or bad day still keeps the plan — and your streak — alive.
- Weekly Stand-up & adaptation
A completion score, your wins, an AI summary, and a smart adjustment or recovery week. Failure is data.
- Nutrition that adapts, never overhauls
Small swaps, additions, portion and timing tweaks around what you already eat. No calorie counting, ever.
- AI task alternatives
Swap any task for a different one — with its own Main, Lite, and Survival — when it just won't work today.
- Supportive missed-task reasons
Eleven honest options for the days you can't, each one feeding a smarter plan next week.
- Reminders & wellness nudges
Daily task, water, eye-health, stretch, breathing, micro-win, and No-Zero-Day nudges — timezone-aware.
- Guided breathing reset
A calm, guided reset whenever you need one — and +2 Gains for taking care of recovery.
- Progress dashboard
Completion rate, weekly performance, trend, streak, Gains balance, history, and real insights.
- Bring your own plan
Import a coach or trainer's plan by paste or CSV — it's parsed, safety-checked, and run on the same engine.
- The full Gains economy
Earn Gains for showing up, spend them on more AI coaching — rescue plans, deeper insights, harder weeks.
- Private by default
Phone-OTP sign-in, no passwords, and data used only to power your coaching. Light and dark mode included.
Calm, honest billing
Billing runs through your app store, so it's secure, familiar, and always in your hands.
Cancel anytime
No lock-in and no cancellation fee. Cancel whenever you like and keep access until the end of the period you've already paid for.
You're always in control of auto-renew
Subscriptions renew automatically so your coaching never lapses mid-week. Turn auto-renew off any time from your App Store or Google Play account — your plan simply ends when the current period does.
Managed where you bought it
Billing, renewals, and cancellations are handled securely through the App Store or Google Play. We never see or store your card details.
No hidden charges
One clear price in rupees. No ads, no add-ons you didn't ask for, and Gains can never be bought — they're earned by training.
Gains have no cash value, can't be bought or withdrawn, and never expire.
The fine print, made plain
Honest answers about renewals, cancellations, and how billing works.
How do I cancel?
Does it auto-renew?
Do you offer refunds?
Which payment methods can I use?
Is there a free trial?
Which regions is this available in?
Get started
Train smarter, not harder — with you.
One honest subscription, a coach that adapts every week, and no day that has to be a zero day. TheFinalRep is coming soon.